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Meal Replacement Shakes for Weight Loss
Shop our weight loss shakes
Showing all 12 results
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Banana Shake (V)(GF)
£1.85
Suitable for Vegetarian
Gluten Free -
Cafe Latte Shake (V)(GF)
£1.85
Suitable for Vegetarian
Gluten Free -
Chocolate Shake (V)(GF)
£1.85
Suitable for Vegetarian
Gluten Free206 kcalCalories -
Cookies & Cream Shake (V)(GF)
£1.85
Suitable for Vegetarian
Gluten Free -
Creamy Caramel Shake (V)
£1.85 -
Mango & Passionfruit Shake (V)(GF)
£1.85
Suitable for Vegetarians
Gluten Free -
Mint Chocolate Shake (V)(GF)
£1.85
Suitable for Vegetarian
Gluten Free -
Peanut Butter Shake (V)(GF)
£1.85
Suitable for Vegetarians
Gluten Free -
Raspberry & White Chocolate Shake (V)(GF)
£1.85
Suitable for Vegetarian
Gluten Free -
Strawberry Shake (V)(GF)
£1.85
Suitable for Vegetarian
Gluten Free -
Summerberry Shake (V)(GF)
£1.85
Suitable for Vegetarians
Gluten Free -
Vanilla Shake (V)(GF)
£1.85
Suitable for Vegetarians
Gluten Free
Complete nutrition in every shake
Fully loaded
Spoilt for choice
Made to make a difference
Been there, done it
How to choose and use meal replacement shakes
What "complete nutrition" really means
A true meal replacement does more than cut calories. Look for quality protein (around 20g), added fibre and 20+ vitamins and minerals in every serving — that's the difference between a complete nutrition shake and a basic diet shake or protein powder. keeDiet shakes are formulated to replace a full meal, not just supplement one.
How to use them to lose weight
Weight loss comes down to a calorie deficit. Replace one or two meals a day with a low-calorie shake — breakfast and lunch are easiest to swap — and keep the rest of your day balanced. On our Rapid plans you can have up to four products a day. Mix with cold water, shake, and you're done in seconds.
Who meal replacement shakes are for
They suit busy people, anyone following a structured weight-loss plan, and those managing appetite on GLP-1 medication like Ozempic or Wegovy. They're also used within low-calorie approaches to type 2 diabetes management — always alongside guidance from your clinician.
Meal replacement shakes vs protein shakes
| Feature | Meal Replacement Shakes | Protein Shakes |
|---|---|---|
| Purpose | Replaces a full meal | Boosts protein intake alongside meals |
| Calories | Around 201kcal per serving | Varies, often 100–150kcal |
| Protein | 20g per serving | Often 20–30g per serving |
| Vitamins & minerals | 20+ vitamins and minerals | Not typically fortified |
| Fibre | Contains fibre | Usually low or no fibre |
| Best for | Weight management and calorie control | Muscle recovery and post-workout |
Meal replacement shakes — FAQs
Are meal replacement shakes good for losing weight?
Yes — meal replacement shakes can be an effective tool for weight loss when used as part of a calorie-controlled diet. Each shake is nutritionally balanced, so replacing one or two meals a day can help create the calorie deficit needed for weight loss while still supporting your nutritional needs.
Can I use meal replacement shakes if I'm on GLP-1 medication like Ozempic or Wegovy?
Many customers use our shakes alongside GLP-1 medications such as Ozempic or Wegovy to help meet their nutritional needs while their appetite is reduced. As with any dietary change alongside medication, we always recommend checking with your GP or prescriber first.
How many calories are in a meal replacement shake?
Our meal replacement shakes contain around 201kcal per serving, along with 20g of protein and over 20 vitamins and minerals, so you get balanced nutrition even while reducing your overall calorie intake.
Are meal replacement shakes suitable if I have type 2 diabetes?
Meal replacement shakes can be used as part of a structured, low-calorie approach to managing type 2 diabetes, but this should always be done alongside guidance from your GP or diabetes care team.
How many shakes can I have a day?
This depends on your chosen plan — our Rapid plans allow for up to 4 products a day for a more structured approach, while other plans allow one or two shakes to replace individual meals. We recommend choosing a plan that suits your goals and lifestyle.
What flavours are available, and are they suitable for vegans or gluten-free diets?
Our shakes come in a range of flavours, with vegan (V) and gluten-free (GF) options clearly labelled on each product, so you can easily choose the ones that fit your dietary needs.