On your terms · For everyday support
The Flexible plan.
No daily target. No schedule to follow. Flexible is for the days you don't want to cook, the weeks you're maintaining, and the holidays you don't want to undo. Buy a bundle, keep it in the cupboard, reach for it whenever.
What Flexible looks like, day to day.
There's no “right” way to do Flexible. Some people swap a shake in for breakfast every weekday. Some keep bars in their bag for hectic commutes. Some use it as a soft landing after Total. Use it however suits this week.
You
set the rules
No
kcal target
20 g+
protein per shake
Order
when you need
Typical week
How people actually use Flexible
No two weeks look the same. Here's one example.
Mon
◐ Shake
—
—
—
Tue
◐ Shake
—
▬ Bar
—
Wed
◐ Shake
—
—
▬ Bar
Thu
◐ Shake
—
—
◯ Soup
Fri
—
▬ Bar
—
—
Sat
—
—
▬ Bar
—
—
Sun
◐ Shake
—
—
—
Step 1 of 2
How many products?
Bigger bundles save you more — up to 20% off. You'll pick the actual products on the next step.
28
products
From
£51.80
Try it out
Select
MOST POPULAR
56
products
From
£93.24
10% off included
✓ Selected
112
products
From
£176.12
15% off included
Select
BEST VALUE
168
products
From
£248.64
20% off included
Select
56
56 products
SAVE 10%
From £93.24 · free UK delivery
✓
Free UK delivery over £100
✓
No subscription, no contract
✓
Trusted since 2008
★
4.8 ★ from 14,200+ orders
M
“
I lost the weight on Total, then switched to Flexible to keep it off. I grab a bar on busy days. It's a tool now, not a diet.
Marcus T. · Cardiff
Down 5 st 2 lb · 11 months
★★★★★
Flexible questions
The things people actually ask about Flexible.
The smallest bundle is 28 products. Below that, you can grab individual products from the shop — no commitment, no plan needed.
Yes. On the next page you'll be able to choose every single product yourself. Want 168 chocolate shakes? Go for it.
All shakes, bars and soups have a 12-month shelf life from manufacture. Each unit shows the best-before date on the wrapper.
Honestly, only if you have strong habits already. For active weight loss most people get further with Total or Support. Flexible shines as a maintenance tool.
Flexible not quite right?
T
Want real structure?
Four KeeDiet products a day. Fast, focused results.
S
On a GLP-1 medication?
Built for weight loss medication users.