Includes GLP-1 support · For a balanced approach
The Support plan.
A gentler structure that still drives steady weight loss. Three shakes, bars, soups or hot meals, plus one home-cooked meal, built to work alongside your GLP-1 medication
What Support looks like, day to day.
Three KeeDiet products through the day, usually breakfast, mid-morning and afternoon, then one balanced meal at home. High protein shakes, smaller portions, easy-on-stomach soups for
GLP-1 users.
GLP-1 users.
3 + 1
products + meal
1,000–1,400
kcal / day
20 g+
protein per shake
GLP-1
compatible
Typical week
A typical week on Support
Three KeeDiet products + one home-cooked meal each day.
Mon
◐ Shake
▬ Bar
◐ Shake
✦ Meal
Tue
◐ Shake
◯ Soup
◐ Shake
✦ Meal
Wed
◐ Shake
◐ Shake
▬ Bar
✦ Meal
Thu
◐ Shake
▬ Bar
◯ Soup
✦ Meal
Fri
◐ Shake
◐ Shake
▬ Bar
✦ Meal
Sat
◐ Shake
◯ Soup
◐ Shake
✦ Meal
Sun
◐ Shake
▬ Bar
◐ Shake
✦ Meal
Step 1 of 2
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Trusted since 2008
★
4.8 ★ from 14,200+ orders
F
“
My jab made me forget about food, but it didn't stop me from feeling super tired & weak. I also noticed some small hair loss, little did I know I let my nutrition slip.
Freya H. · Worcester
GLP-1 + Support · 14 weeks
★★★★★
Support questions
The things people actually ask about Support.
Yes — Support is specifically built alongside GLP-1 medication. The shakes are higher in protein, the soups are gentle on a smaller appetite, and the meal-idea blog has you covered there.
Something balanced — a palm of protein, two handfuls of vegetables, a small portion of carbs. The booklet has 30 ideas with full recipes. We don't want you weighing things out.
Absolutely. Lots of people start on Total, lose the bulk of the weight, then step down to Support as they get into a rhythm with cooking again.
If you're on any medication for weight, diabetes, blood pressure or your heart — yes, please mention it. Your GP may want to monitor things or adjust doses as you lose weight.
Support not quite right?
T
Ready for the full plan?
Four KeeDiet products a day — fast, structured weight loss.
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Just need a fallback?
Order whatever you want, whenever you want.